Physical Education Units:
Football, LaCrosse, Soccer, Badminton, Volleyball, Basketball, Core Training, Team Building, Dance, Rollerblading, Golf, Team Games & Softball.
Eighth grade students will have the opportunity to participate in elective units in the spring. These units will be announced when students return from Spring Break.
Health Units:
Students will spend 6 weeks in the health classroom. While taking Health, they will continue to do weekly Fitness Center and Cardiovascular workouts to maintain their fitness.
6th Grade Units-Health Triangle, First Aid & Personal Safety
7th Grade Units-Substance Awareness, Human Sexuality
8th Grade Units-Body Systems, Leading Causes of Death, Suicide Prevention Program
Grading:
Students will earn points in each of the following areas:
Unit Time in Zone: Students are required to wear a heart rate monitor and spend 40 minutes in their Target Heart Rate Zone during each unit.
Unit Participation Rubric: Students will be assessed on their participation during each unit.
Unit Assessment: Students will complete a short quiz or journal entry during each unit.
Fitness Center: Students will be required to work in their target heart rate zone while on cardio equipment and demonstrate proper use of weight equipment.
Cardio Activity: Students will be required to work in their target heart rate zone.
